STROOPWAFELS vs CINNAMON ROLLED CREPE
Nutrition comparison per 100 g serving
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CINNAMON ROLLED CREPE wins in 6 out of 11 nutrient categories
STROOPWAFELS: 1
vs
CINNAMON ROLLED CREPE: 6
(4 ties)
Overview
| Nutrient | STROOPWAFELS | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Calories | 462 cal | 406 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 64.1 g | 62.5 g | |
| Fat | 20.5 g | 12.5 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 469 MG |