STROOPWAFELS vs STROOPWAFELS

Nutrition comparison per 100 g serving

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STROOPWAFELS wins in 4 out of 10 nutrient categories

STROOPWAFELS: 4 vs STROOPWAFELS: 3 (3 ties)

Overview

Nutrient	STROOPWAFELS	STROOPWAFELS	Winner
Calories	466 cal	462 cal
Protein	3.5 g	2.6 g
Carbs	62.1 g	64.1 g
Fat	20.7 g	20.5 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	STROOPWAFELS	STROOPWAFELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STROOPWAFELS	STROOPWAFELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.9 MG
Sodium, Na	259 MG	256 MG

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