STROOPWAFELS vs CARAMEL STROOPWAFEL DUTCH WAFFLE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL STROOPWAFEL DUTCH WAFFLE wins in 5 out of 11 nutrient categories
STROOPWAFELS: 4
vs
CARAMEL STROOPWAFEL DUTCH WAFFLE: 5
(2 ties)
Overview
| Nutrient | STROOPWAFELS | CARAMEL STROOPWAFEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calories | 466 cal | 455 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 62.1 g | 69.7 g | |
| Fat | 20.7 g | 18.2 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROOPWAFELS | CARAMEL STROOPWAFEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROOPWAFELS | CARAMEL STROOPWAFEL DUTCH WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 259 MG | 227 MG |