STROOPWAFELS vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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STROOPWAFELS wins in 4 out of 10 nutrient categories
STROOPWAFELS: 4
vs
BUTTER COOKIES: 2
(4 ties)
Overview
| Nutrient | STROOPWAFELS | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 466 cal | 500 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 63.0 g | 66.7 g | |
| Fat | 21.9 g | 26.7 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STROOPWAFELS | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 247 MG | 100 MG |