STROOP WAFELS vs BAKING MIX CREPE

Nutrition comparison per 100 g serving

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BAKING MIX CREPE wins in 8 out of 10 nutrient categories

STROOP WAFELS: 0 vs BAKING MIX CREPE: 8 (2 ties)

Overview

Nutrient	STROOP WAFELS	BAKING MIX CREPE	Winner
Calories	432 cal	353 cal
Protein	2.7 g	20.6 g
Carbs	64.9 g	58.8 g
Fat	18.9 g	5.9 g
Fiber	0.7 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	STROOP WAFELS	BAKING MIX CREPE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STROOP WAFELS	BAKING MIX CREPE
Calcium, Ca	0 MG	176 MG
Iron, Fe	2.0 MG	3.8 MG
Sodium, Na	243 MG	618 MG

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