STROOI WAFELS vs PURE BUTTER SHORTBREAD HIGHLANDERS

Nutrition comparison per 100 g serving

Ad 468x60

STROOI WAFELS wins in 5 out of 11 nutrient categories

STROOI WAFELS: 5 vs PURE BUTTER SHORTBREAD HIGHLANDERS: 3 (3 ties)

Overview

Nutrient	STROOI WAFELS	PURE BUTTER SHORTBREAD HIGHLANDERS	Winner
Calories	450 cal	478 cal
Protein	2.5 g	4.4 g
Carbs	67.5 g	60.9 g
Fat	20 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STROOI WAFELS	PURE BUTTER SHORTBREAD HIGHLANDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STROOI WAFELS	PURE BUTTER SHORTBREAD HIGHLANDERS
Calcium, Ca	12 MG	0 MG
Iron, Fe	3.8 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	238 MG	261 MG

Ad 728x90