STRONGAN OFF MEAL vs KROGER
Nutrition comparison per 100 g serving
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STRONGAN OFF MEAL wins in 5 out of 10 nutrient categories
STRONGAN OFF MEAL: 5
vs
KROGER: 4
(1 ties)
Overview
| Nutrient | STRONGAN OFF MEAL | KROGER | Winner |
|---|---|---|---|
| Calories | 167 cal | 160 cal | |
| Protein | 7.3 g | 6.8 g | |
| Carbs | 14.5 g | 18 g | |
| Fat | 8.8 g | 6.8 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRONGAN OFF MEAL | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.5 MG |
Minerals
| Mineral | STRONGAN OFF MEAL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 154 MG | 360 MG |