STRONGAN OFF MEAL vs NOODLE BOWL

Nutrition comparison per 100 g serving

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STRONGAN OFF MEAL wins in 6 out of 10 nutrient categories

STRONGAN OFF MEAL: 6 vs NOODLE BOWL: 3 (1 ties)

Overview

Nutrient	STRONGAN OFF MEAL	NOODLE BOWL	Winner
Calories	167 cal	171 cal
Protein	7.3 g	2.9 g
Carbs	14.5 g	37.9 g
Fat	8.8 g	0.6 g
Fiber	1.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	STRONGAN OFF MEAL	NOODLE BOWL	Winner
Vitamin C, total ascorbic acid	3.2 MG	0.5 MG

Mineral	STRONGAN OFF MEAL	NOODLE BOWL
Calcium, Ca	13 MG	8 MG
Iron, Fe	1.2 MG	0.5 MG
Sodium, Na	154 MG	238 MG

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