STRONGAN OFF MEAL vs TRIPLE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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TRIPLE CHEESE MACARONI & CHEESE DINNER wins in 7 out of 12 nutrient categories
STRONGAN OFF MEAL: 3
vs
TRIPLE CHEESE MACARONI & CHEESE DINNER: 7
(2 ties)
Overview
| Nutrient | STRONGAN OFF MEAL | TRIPLE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 167 cal | 379 cal | |
| Protein | 7.3 g | 11.2 g | |
| Carbs | 14.5 g | 68.1 g | |
| Fat | 8.8 g | 6.0 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRONGAN OFF MEAL | TRIPLE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRONGAN OFF MEAL | TRIPLE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 216 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 154 MG | 905 MG |