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STRONG ROOTS CREAMY MAC vs BRAISED SHORT RIBS

Nutrition comparison per 100 g serving

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BRAISED SHORT RIBS wins in 7 out of 12 nutrient categories
STRONG ROOTS CREAMY MAC: 3 vs BRAISED SHORT RIBS: 7 (2 ties)

Overview

Nutrient STRONG ROOTS CREAMY MAC BRAISED SHORT RIBS Winner
Calories 127 cal 122 cal
Protein 3.2 g 3.5 g
Carbs 18.4 g 4.8 g
Fat 4.2 g 8.0 g
Fiber 0.5 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRONG ROOTS CREAMY MAC BRAISED SHORT RIBS Winner
Vitamin C, total ascorbic acid 0 MG 6.7 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral STRONG ROOTS CREAMY MAC BRAISED SHORT RIBS Winner
Calcium, Ca 9 MG 19 MG
Iron, Fe 0.4 MG 0.6 MG
Potassium, K 46 MG 0 MG
Sodium, Na 300 MG 260 MG
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