STRONG IRISH MUSTARD vs ORGANIC TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC TOMATO KETCHUP wins in 4 out of 8 nutrient categories
STRONG IRISH MUSTARD: 2
vs
ORGANIC TOMATO KETCHUP: 4
(2 ties)
Overview
| Nutrient | STRONG IRISH MUSTARD | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 88 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRONG IRISH MUSTARD | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | STRONG IRISH MUSTARD | ORGANIC TOMATO KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 3,200 MG | 882 MG |