STROMBOLI STUFFED BREAD vs GARLIC BREAD
Nutrition comparison per 100 g serving
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STROMBOLI STUFFED BREAD wins in 6 out of 10 nutrient categories
STROMBOLI STUFFED BREAD: 6
vs
GARLIC BREAD: 2
(2 ties)
Overview
| Nutrient | STROMBOLI STUFFED BREAD | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 185 cal | 340 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 31.1 g | 42 g | |
| Fat | 3.3 g | 16 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI STUFFED BREAD | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | STROMBOLI STUFFED BREAD | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 404 MG | 560 MG |