STROMBOLI STUFFED BREAD vs BREAD STICKS
Nutrition comparison per 100 g serving
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STROMBOLI STUFFED BREAD wins in 5 out of 10 nutrient categories
STROMBOLI STUFFED BREAD: 5
vs
BREAD STICKS: 3
(2 ties)
Overview
| Nutrient | STROMBOLI STUFFED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 185 cal | 306 cal | |
| Protein | 8.6 g | 10.2 g | |
| Carbs | 31.1 g | 44.9 g | |
| Fat | 3.3 g | 8.2 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI STUFFED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | STROMBOLI STUFFED BREAD | BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 404 MG | 694 MG |