STROMBOLI BACON vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
STROMBOLI BACON: 3
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | STROMBOLI BACON | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 11.2 g | 11.6 g | |
| Carbs | 31.2 g | 16.1 g | |
| Fat | 8.8 g | 16.1 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROMBOLI BACON | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROMBOLI BACON | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 559 MG | 661 MG |