STROGANOFF SAUCE WITH BEEF & PASTA vs STUFFED PEPPER CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STROGANOFF SAUCE WITH BEEF & PASTA: 3
vs
STUFFED PEPPER CASSEROLE: 3
(4 ties)
Overview
| Nutrient | STROGANOFF SAUCE WITH BEEF & PASTA | STUFFED PEPPER CASSEROLE | Winner |
|---|---|---|---|
| Calories | 119 cal | 119 cal | Tie |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 15.0 g | 13.7 g | |
| Fat | 4.4 g | 5.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF SAUCE WITH BEEF & PASTA | STUFFED PEPPER CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 11.9 MG |
Minerals
| Mineral | STROGANOFF SAUCE WITH BEEF & PASTA | STUFFED PEPPER CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 225 MG | 374 MG |