STROGANOFF PASTA SIDE DISH vs SPIRALS MACARONI & CHEESE DINNER MIX
Nutrition comparison per 100 g serving
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SPIRALS MACARONI & CHEESE DINNER MIX wins in 5 out of 11 nutrient categories
STROGANOFF PASTA SIDE DISH: 3
vs
SPIRALS MACARONI & CHEESE DINNER MIX: 5
(3 ties)
Overview
| Nutrient | STROGANOFF PASTA SIDE DISH | SPIRALS MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 75 g | 70 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STROGANOFF PASTA SIDE DISH | SPIRALS MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STROGANOFF PASTA SIDE DISH | SPIRALS MACARONI & CHEESE DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 241 MG | 343 MG | |
| Sodium, Na | 1,375 MG | 814 MG |