STROGANOFF PASTA & SAUCE vs MICROWAVE MACARONI & CHEESE

Nutrition comparison per 100 g serving

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STROGANOFF PASTA & SAUCE wins in 10 out of 13 nutrient categories

STROGANOFF PASTA & SAUCE: 10 vs MICROWAVE MACARONI & CHEESE: 2 (1 ties)

Overview

Nutrient	STROGANOFF PASTA & SAUCE	MICROWAVE MACARONI & CHEESE	Winner
Calories	375 cal	379 cal
Protein	12.5 g	10.3 g
Carbs	75 g	69.0 g
Fat	1.8 g	6.9 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	STROGANOFF PASTA & SAUCE	MICROWAVE MACARONI & CHEESE	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	STROGANOFF PASTA & SAUCE	MICROWAVE MACARONI & CHEESE
Calcium, Ca	36 MG	138 MG
Iron, Fe	3.2 MG	1.9 MG
Sodium, Na	1,357 MG	810 MG

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