Stroganoff Hamburger Helper vs Three Cheese Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Stroganoff Hamburger Helper wins in 6 out of 10 nutrient categories
Stroganoff Hamburger Helper: 6
vs
Three Cheese Hamburger Helper Twin Pack: 3
(1 ties)
Overview
| Nutrient | Stroganoff Hamburger Helper | Three Cheese Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 10.6 g | 8.6 g | |
| Carbs | 72.9 g | 74.3 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Stroganoff Hamburger Helper | Three Cheese Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 86 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 231 MG | 486 MG | |
| Sodium, Na | 1,496 MG | 1,457 MG |