Stroganoff Hamburger Helper vs Stroganoff Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Stroganoff Hamburger Helper: 4
vs
Stroganoff Hamburger Helper Twin Pack: 4
(2 ties)
Overview
| Nutrient | Stroganoff Hamburger Helper | Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 357 cal | 0 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 72.9 g | 71.9 g | |
| Fat | 1.7 g | 3.1 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Stroganoff Hamburger Helper | Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 231 MG | 375 MG | |
| Sodium, Na | 1,496 MG | 1,375 MG |