STROGANOFF DINNER KIT vs MACARONI & CHEESE SPIRALS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STROGANOFF DINNER KIT: 4
vs
MACARONI & CHEESE SPIRALS: 4
(2 ties)
Overview
| Nutrient | STROGANOFF DINNER KIT | MACARONI & CHEESE SPIRALS | Winner |
|---|---|---|---|
| Calories | 314 cal | 357 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 45.7 g | 71.4 g | |
| Fat | 11.4 g | 2.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STROGANOFF DINNER KIT | MACARONI & CHEESE SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 129 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 357 MG | 400 MG | |
| Sodium, Na | 1,129 MG | 771 MG |