STROEHMANN vs ROUND TOP WHITE

Nutrition comparison per 100 g serving

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ROUND TOP WHITE wins in 7 out of 13 nutrient categories

STROEHMANN: 3 vs ROUND TOP WHITE: 7 (3 ties)

Overview

Nutrient	STROEHMANN	ROUND TOP WHITE	Winner
Calories	268 cal	255 cal
Protein	7.3 g	6.4 g
Carbs	51.2 g	51.1 g
Fat	2.4 g	2.1 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	STROEHMANN	ROUND TOP WHITE	Winner
Niacin	2.9 MG	3.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STROEHMANN	ROUND TOP WHITE
Calcium, Ca	98 MG	85 MG
Iron, Fe	2.6 MG	3.1 MG
Sodium, Na	439 MG	468 MG

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