STRINGLESS SUGAR SNAP PEAS vs CHINESE CHOPPED GINGER SALAD KIT

Nutrition comparison per 100 g serving

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STRINGLESS SUGAR SNAP PEAS wins in 7 out of 13 nutrient categories

STRINGLESS SUGAR SNAP PEAS: 7 vs CHINESE CHOPPED GINGER SALAD KIT: 2 (4 ties)

Overview

Nutrient	STRINGLESS SUGAR SNAP PEAS	CHINESE CHOPPED GINGER SALAD KIT	Winner
Calories	41 cal	94 cal
Protein	2.4 g	2.4 g	Tie
Carbs	7.1 g	15.3 g
Fat	0 g	3.5 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRINGLESS SUGAR SNAP PEAS	CHINESE CHOPPED GINGER SALAD KIT
Folate, total	38 UG	0 UG
Vitamin C, total ascorbic acid	63.5 MG	14.1 MG
Vitamin K (phylloquinone)	0 UG	56.5 UG

Mineral	STRINGLESS SUGAR SNAP PEAS	CHINESE CHOPPED GINGER SALAD KIT	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	2.1 MG	0.9 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	400 MG

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