STRING TWISTS MOZZARELLA CHEESE vs MOZZARELLA FAT FREE SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA FAT FREE SHREDDED CHEESE wins in 7 out of 11 nutrient categories
STRING TWISTS MOZZARELLA CHEESE: 1
vs
MOZZARELLA FAT FREE SHREDDED CHEESE: 7
(3 ties)
Overview
| Nutrient | STRING TWISTS MOZZARELLA CHEESE | MOZZARELLA FAT FREE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 161 cal | |
| Protein | 25 g | 32.1 g | |
| Carbs | 4.2 g | 7.1 g | |
| Fat | 20.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING TWISTS MOZZARELLA CHEESE | MOZZARELLA FAT FREE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRING TWISTS MOZZARELLA CHEESE | MOZZARELLA FAT FREE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 712 MG | 929 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 708 MG | 714 MG |