STRING TWISTS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
STRING TWISTS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | STRING TWISTS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 106 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 4.2 g | 3.5 g | |
| Fat | 20.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING TWISTS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 712 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 708 MG | 372 MG |