STRING MOZZARELLA CHEESE vs PLAIN WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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STRING MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
STRING MOZZARELLA CHEESE: 4
vs
PLAIN WHIPPED CREAM CHEESE SPREAD: 1
(5 ties)
Overview
| Nutrient | STRING MOZZARELLA CHEESE | PLAIN WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 25 g | 4.8 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING MOZZARELLA CHEESE | PLAIN WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING MOZZARELLA CHEESE | PLAIN WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 429 MG |