STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 4 out of 11 nutrient categories
STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
vs
PEPPER JACK CHEESE: 4
(4 ties)
Overview
| Nutrient | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 364 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 20.8 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 768 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 708 MG | 682 MG |