STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE vs SHREDDED MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE: 5
vs
SHREDDED MILD CHEDDAR CHEESE: 1
(4 ties)
Overview
| Nutrient | STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE | SHREDDED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING LOW MOISTURE PART SKIM MOZZARELLA CHEESE | SHREDDED MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 679 MG |