STRING CHEESE TWISTS vs SMALL CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE TWISTS wins in 4 out of 10 nutrient categories

STRING CHEESE TWISTS: 4 vs SMALL CURD COTTAGE CHEESE: 2 (4 ties)

Overview

Nutrient	STRING CHEESE TWISTS	SMALL CURD COTTAGE CHEESE	Winner
Calories	292 cal	103 cal
Protein	20.8 g	10.3 g
Carbs	4.2 g	5.1 g
Fat	20.8 g	4.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE TWISTS	SMALL CURD COTTAGE CHEESE	Winner
Calcium, Ca	792 MG	85 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	708 MG	299 MG

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