STRING CHEESE TWISTS vs 5 LAYER DIP
Nutrition comparison per 100 g serving
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5 LAYER DIP wins in 5 out of 10 nutrient categories
STRING CHEESE TWISTS: 4
vs
5 LAYER DIP: 5
(1 ties)
Overview
| Nutrient | STRING CHEESE TWISTS | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calories | 292 cal | 117 cal | |
| Protein | 20.8 g | 3.3 g | |
| Carbs | 4.2 g | 10 g | |
| Fat | 20.8 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE TWISTS | 5 LAYER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 708 MG | 467 MG |