STRING CHEESE SNACKING STICKS vs MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE SNACKING STICKS wins in 4 out of 10 nutrient categories

STRING CHEESE SNACKING STICKS: 4 vs MONTEREY JACK CHEESE: 1 (5 ties)

Overview

Nutrient	STRING CHEESE SNACKING STICKS	MONTEREY JACK CHEESE	Winner
Calories	286 cal	357 cal
Protein	25 g	25 g	Tie
Carbs	3.6 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRING CHEESE SNACKING STICKS	MONTEREY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRING CHEESE SNACKING STICKS	MONTEREY JACK CHEESE	Winner
Calcium, Ca	714 MG	707 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	607 MG

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