STRING CHEESE MOZZARELLA & CHEDDAR vs CHEDDAR & MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
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CHEDDAR & MONTEREY JACK CHEESES wins in 4 out of 10 nutrient categories
STRING CHEESE MOZZARELLA & CHEDDAR: 3
vs
CHEDDAR & MONTEREY JACK CHEESES: 4
(3 ties)
Overview
| Nutrient | STRING CHEESE MOZZARELLA & CHEDDAR | CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 292 cal | 393 cal | |
| Protein | 20.8 g | 21.4 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 20.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE MOZZARELLA & CHEDDAR | CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE MOZZARELLA & CHEDDAR | CHEDDAR & MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 707 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 708 MG | 607 MG |