STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE wins in 6 out of 12 nutrient categories
STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE: 6
vs
CREAM CHEESE SPREAD: 0
(6 ties)
Overview
| Nutrient | STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 300 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 11.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRING CHEESE LIGHT REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 724 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 500 MG |