STRING CHEESE vs FAT FREE CREAM CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 10 nutrient categories

STRING CHEESE: 4 vs FAT FREE CREAM CHEESE: 3 (3 ties)

Overview

Nutrient	STRING CHEESE	FAT FREE CREAM CHEESE	Winner
Calories	208 cal	107 cal
Protein	25 g	14.3 g
Carbs	4.2 g	14.3 g
Fat	10.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE	FAT FREE CREAM CHEESE	Winner
Calcium, Ca	708 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	357 MG
Sodium, Na	833 MG	679 MG

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