STRING CHEESE vs GRATED PARMESAN & ROMANO CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN & ROMANO CHEESE wins in 4 out of 10 nutrient categories

STRING CHEESE: 2 vs GRATED PARMESAN & ROMANO CHEESE: 4 (4 ties)

Overview

Nutrient	STRING CHEESE	GRATED PARMESAN & ROMANO CHEESE	Winner
Calories	208 cal	400 cal
Protein	25 g	40 g
Carbs	4.2 g	0 g
Fat	10.4 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE	GRATED PARMESAN & ROMANO CHEESE	Winner
Calcium, Ca	708 MG	1,000 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	833 MG	1,800 MG

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