STRING CHEESE vs CHIVE & ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 6 out of 10 nutrient categories
STRING CHEESE: 6
vs
CHIVE & ONION CREAM CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | STRING CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 217 cal | 235 cal | |
| Protein | 26.1 g | 5.9 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 10.9 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 717 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 118 MG | |
| Sodium, Na | 739 MG | 471 MG |