STRING CHEESE vs NATURAL CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 10 nutrient categories

STRING CHEESE: 4 vs NATURAL CHEESE: 3 (3 ties)

Overview

Nutrient	STRING CHEESE	NATURAL CHEESE	Winner
Calories	208 cal	381 cal
Protein	25 g	19.1 g
Carbs	4.2 g	4.8 g
Fat	10.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRING CHEESE	NATURAL CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	11.4 MG

Mineral	STRING CHEESE	NATURAL CHEESE	Winner
Calcium, Ca	625 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	708 MG	905 MG

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