STRING CHEESE vs SQUEEZE CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 5 out of 10 nutrient categories

STRING CHEESE: 5 vs SQUEEZE CREAM CHEESE SPREAD: 2 (3 ties)

Overview

Nutrient	STRING CHEESE	SQUEEZE CREAM CHEESE SPREAD	Winner
Calories	304 cal	258 cal
Protein	26.1 g	6.5 g
Carbs	0 g	6.5 g
Fat	21.7 g	25.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE	SQUEEZE CREAM CHEESE SPREAD	Winner
Calcium, Ca	717 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	87 MG	194 MG
Sodium, Na	739 MG	403 MG

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