STRING CHEESE vs GOUDA NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA NATURAL CHEESE wins in 4 out of 10 nutrient categories
STRING CHEESE: 3
vs
GOUDA NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | STRING CHEESE | GOUDA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 350 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE | GOUDA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 714 MG | 800 MG |