STRING CHEESE vs KEY FOOD

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 10 nutrient categories

STRING CHEESE: 4 vs KEY FOOD: 3 (3 ties)

Overview

Nutrient	STRING CHEESE	KEY FOOD	Winner
Calories	208 cal	70 cal
Protein	25 g	11.4 g
Carbs	4.2 g	5.3 g
Fat	10.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRING CHEESE	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	STRING CHEESE	KEY FOOD	Winner
Calcium, Ca	625 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	833 MG	368 MG

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