STRING CHEESE vs 2% MILKFAT LOWFAT LARGE CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

STRING CHEESE: 3 vs 2% MILKFAT LOWFAT LARGE CURD COTTAGE CHEESE: 3 (3 ties)

Overview

Nutrient	STRING CHEESE	2% MILKFAT LOWFAT LARGE CURD COTTAGE CHEESE	Winner
Calories	208 cal	68 cal
Protein	25 g	9.3 g
Carbs	4.2 g	2.5 g
Fat	10.4 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE	2% MILKFAT LOWFAT LARGE CURD COTTAGE CHEESE	Winner
Calcium, Ca	625 MG	34 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	833 MG	280 MG

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