STRING CHEESE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

STRING CHEESE: 3 vs BOAR'S HEAD: 3 (5 ties)

Overview

Nutrient	STRING CHEESE	BOAR'S HEAD	Winner
Calories	286 cal	214 cal
Protein	25 g	17.9 g
Carbs	3.6 g	3.6 g	Tie
Fat	17.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRING CHEESE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRING CHEESE	BOAR'S HEAD	Winner
Calcium, Ca	682 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	0 MG
Sodium, Na	536 MG	1,321 MG

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