STRING CHEESE vs TRADITIONAL CREAMY JACK CHEESE
Nutrition comparison per 100 g serving
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TRADITIONAL CREAMY JACK CHEESE wins in 5 out of 11 nutrient categories
STRING CHEESE: 2
vs
TRADITIONAL CREAMY JACK CHEESE: 5
(4 ties)
Overview
| Nutrient | STRING CHEESE | TRADITIONAL CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | TRADITIONAL CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRING CHEESE | TRADITIONAL CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 746 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 714 MG | 607 MG |