STRING CHEESE vs NATURAL SWISS CHEESE

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 10 nutrient categories

STRING CHEESE: 4 vs NATURAL SWISS CHEESE: 2 (4 ties)

Overview

Nutrient	STRING CHEESE	NATURAL SWISS CHEESE	Winner
Calories	286 cal	391 cal
Protein	28.6 g	26.1 g
Carbs	3.6 g	0 g
Fat	17.9 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE	NATURAL SWISS CHEESE	Winner
Calcium, Ca	714 MG	891 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	714 MG	196 MG

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