STRING CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
STRING CHEESE wins in 4 out of 10 nutrient categories
STRING CHEESE: 4
vs
COTTAGE CHEESE: 3
(3 ties)
Overview
| Nutrient | STRING CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 97 cal | |
| Protein | 28.6 g | 10.6 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 17.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 714 MG | 363 MG |