STRING CHEESE vs PEPPER JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 5 out of 12 nutrient categories
STRING CHEESE: 5
vs
PEPPER JACK CHEESE STICKS: 2
(5 ties)
Overview
| Nutrient | STRING CHEESE | PEPPER JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 28.6 g | 20.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRING CHEESE | PEPPER JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRING CHEESE | PEPPER JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 650 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 714 MG | 667 MG |