STRING CHEESE vs WHIPPED CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 4 out of 14 nutrient categories

STRING CHEESE: 4 vs WHIPPED CREAM CHEESE SPREAD: 1 (9 ties)

Overview

Nutrient	STRING CHEESE	WHIPPED CREAM CHEESE SPREAD	Winner
Calories	304 cal	238 cal
Protein	25 g	4.8 g
Carbs	3.6 g	9.5 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRING CHEESE	WHIPPED CREAM CHEESE SPREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRING CHEESE	WHIPPED CREAM CHEESE SPREAD	Winner
Calcium, Ca	714 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	529 MG	429 MG

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