STRING CHEESE vs RANCH CHEESE CURDS

Nutrition comparison per 100 g serving

Ad 468x60

STRING CHEESE wins in 6 out of 10 nutrient categories

STRING CHEESE: 6 vs RANCH CHEESE CURDS: 1 (3 ties)

Overview

Nutrient	STRING CHEESE	RANCH CHEESE CURDS	Winner
Calories	217 cal	357 cal
Protein	26.1 g	25 g
Carbs	0 g	3.6 g
Fat	10.9 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRING CHEESE	RANCH CHEESE CURDS	Winner
Calcium, Ca	717 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	83 MG	0 MG
Sodium, Na	739 MG	2,286 MG

Ad 728x90