STRING CHEESE vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 4 out of 10 nutrient categories
STRING CHEESE: 4
vs
2% REDUCED FAT MILK: 3
(3 ties)
Overview
| Nutrient | STRING CHEESE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 208 cal | 54 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 4.2 g | 5 g | |
| Fat | 10.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRING CHEESE | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 708 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 833 MG | 54 MG |