STRING CHEESE vs SPICY SMOKED CRANBERRY GOUDA DIP

Nutrition comparison per 100 g serving

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STRING CHEESE wins in 5 out of 10 nutrient categories

STRING CHEESE: 5 vs SPICY SMOKED CRANBERRY GOUDA DIP: 2 (3 ties)

Overview

Nutrient	STRING CHEESE	SPICY SMOKED CRANBERRY GOUDA DIP	Winner
Calories	286 cal	375 cal
Protein	25 g	18.8 g
Carbs	3.6 g	6.3 g
Fat	21.4 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRING CHEESE	SPICY SMOKED CRANBERRY GOUDA DIP	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	STRING CHEESE	SPICY SMOKED CRANBERRY GOUDA DIP	Winner
Calcium, Ca	714 MG	375 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	1,062 MG

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