STREIT'S vs PREMIUM QUINOA
Nutrition comparison per 100 g serving
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PREMIUM QUINOA wins in 5 out of 10 nutrient categories
STREIT'S: 4
vs
PREMIUM QUINOA: 5
(1 ties)
Overview
| Nutrient | STREIT'S | PREMIUM QUINOA | Winner |
|---|---|---|---|
| Calories | 509 cal | 360 cal | |
| Protein | 22.1 g | 14.0 g | |
| Carbs | 85.2 g | 67.4 g | |
| Fat | 9.2 g | 5.8 g | |
| Fiber | 14.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STREIT'S | PREMIUM QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | STREIT'S | PREMIUM QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 8.4 MG | |
| Sodium, Na | 69 MG | 0 MG |